Hello Everyone !
We all are foody. Our choices can be different,like some of us like pizzas & burgers and other likes salads & soups,we can be a wine lover or a tea person, a cheese sandwich guy or a kebab chooser. So basically we love food, Right !
Food is not just for our taste buds but also for our health.Now a days we are becoming more health conscious and prefer to have a healthy diet so that our body remains fit & healthy. We are having green tea to skimmed milk,yogurt to low fat cheese,baked veggies tossed in olive oil, assorted nuts & exotic fruits and so on. Good choice guys, Well done ! But hey what about the mind health ??? Oh yeah ,you will say i am eating almonds, walnuts, vitamin A etc.Sorry i am not talking about your physical brain. I am talking about the mind…
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